PHILIPPINE PSYCHIATRIC ASSOCIATION

FIVE DECADES:
1973-2022
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Anxiety & Mindfulness in the Time of COVID-19: A Mindful Manila Live Chat Episode

Anxiety & Mindfulness in the Time of COVID-19: A Mindful Manila Live Chat Episode

Mindful Manila

How do you deal with anxiety amid the coronavirus pandemic? What are some healthy and mindful practices for individuals, families, and work teams during social distancing, self-quarantine, and the lockdown? How can one grieve (or support someone who’s grieving)...

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